Virtual Resources 


Perinatal Mood Changes

PMADs (Perinatal Mood and Anxiety Disorders ) effects 1in 5-7 families.   

You are not alone.You are not to blame. With help, you will be well. 

Perinatal Mood Changes what is expected, what needs treatment? 

PSI HelpLine for assistance finding help near you.

Call 1-800-944-4773 or text 503-894-9453 and leave a message.

 A volunteer will be in touch within 24 hours.  

Yoga and Body Movement

Have more questions about working with me? I'm happy to tell you more about my services. Please note that I'm unable to answer clinical questions without consent for care. 

Marks Lactation Support aims to empower parents to feed their baby their way, with up-to-date information, personalized goal-setting, and supportive strategies.